About counselling

Hello, I’m Lisa. I created the garden room at my home in Oxfordshire. I am a qualified, person-centred counsellor. My warm and naturally empathic nature helps my clients feel at ease and enables me to gain an understanding of what is going on in your life. 

The relationship built by counsellor and client is an important part of the counselling journey. If you feel a connection it enables relaxation and a mindset that allows you to work within this beautiful space. Together we can work towards finding out what is going on and find ways to help you deal with life’s challenges, promoting your well being and giving you the tools to cope moving forward. 

My counselling focuses around: 

• Stress and workplace stress
• Anxiety
• Depression
• Life challenges (relationship, loss)
• Coming to terms with a cancer diagnosis
• Support during treatment
• Bereavement
• Loneliness
• Moving on from loss and coping strategies 

Person-centred themes are at the core of my work, although I also integrate mindfulness as a way of helping clients feel grounded and safe when exploring a challenging subject in addition to coping with stressful situations.  

This way of working allows you, the client, to take the lead. We will take the work where you want to and explore your thoughts and feelings at your own pace. As the counsellor, I am here to support you and keep you safe, keeping the focus on the areas you want to explore.  

I can facilitate face to face counselling, serving Oxfordshire, Buckinghamshire and Hertfordshire or video calls via Zoom and WhatsApp. I offer an initial free 20 minute telephone appointment. Thereafter, sessions are £60 for 50 minutes.  Payment can be made via bank transfer or cash.